At Everest Pharmacy, we often meet patients who think heart health checks are only for older people or those already living with a medical condition. The truth is that everyone can benefit from having their cardiovascular health reviewed. A heart health check can pick up problems early, help you understand your risks, and give you the chance to take action before more serious issues develop. Unfortunately, there are many myths about who needs these checks and why. In this blog, we bust some of the most common misconceptions so you can make informed decisions about your health.

Myth 1: I’m too young to need a heart health check

One of the biggest myths is that heart health checks are only for people in their 50s or 60s. While age is certainly a factor in cardiovascular risk, younger adults are not immune. High blood pressure, raised cholesterol, and even early signs of heart disease can appear in people under 40, often without any symptoms.

Modern lifestyles, with more processed foods, sedentary habits, and high stress levels, mean younger people are increasingly at risk. A heart health check does not just look for problems but helps you understand your baseline numbers, such as blood pressure and cholesterol. This gives you the opportunity to make lifestyle changes early, reducing your risk later in life.

Myth 2: If I have no symptoms, my heart must be healthy

It is easy to assume that if you feel fine, there is no need for a check. Unfortunately, many heart-related problems develop silently. High blood pressure, often called the “silent killer,” can cause serious damage over time without any obvious signs. Similarly, high cholesterol builds up gradually and can block arteries without causing symptoms until much later.

A heart health check is designed to catch these silent risks before they cause lasting damage. At Everest Pharmacy, we provide tests such as blood pressure readings, cholesterol checks, and sometimes a blood test in Leicestershire to give a more detailed picture. Even if you feel healthy, these checks are a vital step in prevention.

Myth 3: Only men need to worry about heart disease

Another misconception is that women do not need to think about heart health until much later in life. While men are at higher risk at a younger age, cardiovascular disease is also one of the leading causes of death in women. In fact, after menopause, a woman’s risk of heart disease increases significantly.

This is why we encourage both men and women to take heart health seriously. A heart health check gives everyone the opportunity to review risk factors, no matter their age or gender, and make choices to protect long-term wellbeing.

Myth 4: A heart health check takes too much time

Many people imagine that a heart health check involves multiple hospital visits or lengthy waiting times. In reality, modern checks are quick, straightforward, and available locally. At Everest Pharmacy, we provide private blood testing in Leicester and surrounding areas, so patients can get results quickly without unnecessary delays.

The actual process of checking blood pressure, cholesterol, and other indicators usually takes less than half an hour. With private services, results are often returned much faster than through traditional routes, meaning you can take action sooner if something is identified.

Myth 5: Lifestyle changes won’t make much difference

Some patients believe that once a problem is detected, nothing can really be done. This is another damaging myth. In many cases, lifestyle changes such as adjusting your diet, exercising regularly, and stopping smoking can make a significant difference to your heart health. For some patients, medication may also be recommended, but prevention and lifestyle remain powerful tools.

A heart health check gives you clear, personalised information. Knowing your numbers often provides the motivation to make positive changes. At Everest Pharmacy, we can guide you on practical steps to support your results and reduce your risks.

Why Choose Everest Pharmacy for Your Heart Health Check?

Our service is designed to make heart health checks simple, accessible, and tailored to your needs. By offering private blood testing to residents across Leicestershire, we give patients the opportunity to access results quickly and conveniently. Whether you are checking for peace of mind or following up on existing concerns, our team is here to provide professional advice and guidance.

We understand that many patients feel nervous about testing, but knowing your heart health is empowering. It allows you to make informed decisions and take proactive steps towards protecting your future wellbeing.

Take Control of Your Health

Heart disease remains one of the biggest health challenges in the UK, but many of its risk factors are preventable. Believing myths such as “I’m too young,” “I feel fine,” or “it won’t make a difference” only increases the risk of problems developing unnoticed.

A heart health check is quick, straightforward, and gives you valuable insights into your overall wellbeing. At Everest Pharmacy, we are committed to supporting patients with private blood testing in Leicester, helping you take control of your cardiovascular health.

If you have been putting off a heart health check, now is the time to act. Contact our team today to arrange your appointment and take the first step towards protecting your heart for the future.

This blog was written on behalf of Everest Pharmacy by Pharmacy Mentor.